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- 312 A 3630 Brentwood Road, NW Calgary
When we think of physiotherapy, we often visualize recovering from a sports injury or managing chronic back pain. However, one of the most essential forms of physical therapy focuses on a group of muscles that often go overlooked until a problem arises: the pelvic floor.
At Crowchild Physiotherapy – best physiotherapy clinic in NW Calgary -, we believe that understanding your body is the first step toward optimal health. In this guide, we’ll explore the meaning of pelvic floor physiotherapy and the life-changing benefits it offers.
To understand the meaning of pelvic floor physiotherapy, we must first understand the anatomy. The pelvic floor is a powerful set of muscles, ligaments, and connective tissues that stretch like a hammock from the pubic bone to the tailbone. These muscles support your bladder, bowel, and (in women) the uterus. They play a critical role in core stability, urinary and fecal continence, and sexual function.
Pelvic floor physiotherapy is a specialized branch of physical therapy that focuses on assessing and treating the dysfunction of these muscles. Unlike general exercise, this therapy involves a targeted approach to either strengthen weak muscles (hypotonicity) or relax muscles that are too tight or overactive (hypertonicity). It is a non-invasive, evidence-based approach to restoring balance to the “foundation” of your core.
Many people suffer in silence with pelvic health issues, believing they are a “normal” part of aging or a permanent side effect of childbirth. This is far from the truth. Here are the primary pelvic floor physiotherapy benefits:
Whether you experience stress incontinence (leaking when you sneeze or jump) or urgency (the sudden, overwhelming need to go), pelvic floor therapy can help. By retraining these muscles, patients can regain control and eliminate the embarrassment and lifestyle limitations of leakage.
Chronic pelvic pain can be debilitating and is often caused by muscles that are unable to relax. Specialized therapy helps identify trigger points and uses manual therapy and relaxation techniques to alleviate pain in the pelvic region, hips, and lower back.
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Pregnancy and delivery put immense strain on the pelvic muscles. Therapy is instrumental in treating diastasis recti (abdominal separation) and helping new parents safely return to exercise while ensuring their internal support system is intact.
While often associated with women, pelvic floor therapy is highly beneficial for men. It is frequently used to treat pelvic pain, symptoms of prostatitis, and recovery following prostate surgery.
Because the pelvic floor muscles are directly involved in sexual response, dysfunction can lead to pain during intercourse or decreased sensation. Physiotherapy helps normalize muscle tone, leading to improved comfort and function.
At Crowchild Physiotherapy, we prioritize your comfort and privacy. A typical session begins with a comprehensive consultation where we discuss your medical history and symptoms. Your therapist will then perform a physical assessment, which may include checking your posture, hip mobility, and core engagement to create a customized treatment plan.
Whether you are looking to stop unwanted leaks, prepare for childbirth, or find relief from persistent pain, pelvic floor physiotherapy offers a path to a better quality of life.
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Pelvic floor physiotherapy in NW Calgary
Located next to London Drugs & FreshCo in Brentwood Village Shopping Center.
Sun 10:00 am – 4:00 pm
Mon 9:00 am – 7:30 pm
Tue 10:00 am – 8:00 pm
Wed 9:00 am – 7:30 pm
Thu 10:00 am – 8:00 pm
Fri 9:00 am – 7:30 pm
Sat 9:00 am – 4:00pm